Self-image key weight loss
Self-image key weight loss. Self-Esteem, Support Key To Realistic Weight Loss.
TV shows depicting dramatic weight loss may reflect anything but reality, according to an expert presenting today at the American College of Sports Medicine's 14th-annual Health & Fitness Summit. Lauve Metcalfe, M.S., CWC, said sensible weight-loss programs have more modest goals but are rooted in self-esteem and positive body image.
